Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. (1, 2) However, there are different types of cinnamon – and they are not all created equally.
Via https://blog.paleohacks.com/ceylon-cinnamon/ | Amazon | Google
There are many reasons why it's important to get an adequate amount of folic acid. Perhaps most importantly are cellular growth and regeneration.
Via https://www.globalhealingcenter.com/natural-health/folic-acid-foods/ | Amazon | Google