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This Is How Much Water You Should Really Drink In The Summer

7/11/2018

 
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This Is How Much Water You Should Really Drink In The Summer

Warm weather can provide the perfect conditions to hit the beach, lounge by the pool or just spend time outside. But you have to stay hydrated to enjoy any of those activities. Your body loses more fluids in the summer, meaning it easier to become parched and even more crucial to sip on that H2O.

Via https://www.huffingtonpost.com/entry/how-much-water-you-should-drink-summer_us_5b311c4ae4b0040e2745d8be | Amazon | Google
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