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How Much Protein Do You Really Need?

2/3/2019

 
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How Much Protein Do You Really Need?

The marketing is enticing: Get stronger muscles and healthier bodies with minimal effort by adding protein powder to your morning shake or juice drink. Or grab a protein bar at lunch or for a quick snack.

Via https://www.npr.org/sections/thesalt/2018/12/03/669808699/how-much-protein-do-you-really-need | Amazon | Google
Keywords: live well
Simple Meal Planning - Plan to Eat

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